Come and train in a friendly atmosphere, have fun, make some new friends and learn to look after yourself all at the same time.
We have a range of classes available to suit all levels of fitness, including circuit classes, kettlebells classes, martial arts and personal training programmes.
Sports massage therapy works deep in the muscles, realigning muscle fibres and connective tissue and flushing away the toxins.
Whether your goal is to lose weight, improve your strength, fitness or stamina or maybe you want to learn practical self-defence skills then we have both the facilities and expertise to help.

Fitness Classes

Fitness classes from Freestyle martial arts

Freestyle Martial Arts offer some amazing facilities to help you in your quest for physical excellence. Whatever your goals, we can help.

We have a range of classes available to suit all levels of fitness, including circuit classes, kettlebells classes, martial arts and personal training programmes.

Services we can offer in our fitness classes

Whether you have a good level of fitness or you are a complete beginner, we have something to offer.

  • Fighting fit circuit class
  • Kettlebells
  • Martial arts
  • Personal training
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